Soposo Rainforest Adventures
The experience of a lifetime

Tours and Activities


Day Trip-
Short on time but would still like to experience a day in the life of a Naso Indian? This expedition is designed to give you a rich introduction to the Naso way of life while highlighting some of the spectacular wildlife of the area, all in a condensed 9:00am- 4:30pm schedule so that you can continue your  additional travel on a timely basis. Includes round trip transportation to Soposo from Changuinola and back, traditional lunch, guided hike, and cultural activities. This is perfect for visitors to the Bocas del Toro Islands who would like to get away from the beach for the day and experience the rainforest. NOW AVAILABLE!

Overnight-  Experience a night in the jungle and wake to the calls of tropical birds. This tour offers you the opportunity to hike in the rainforest, get a dose of Naso culture and relax in jungle style. Enjoy a traditional balsa raft trip back down the river on the second day. Includes round trip transportation to Soposo from Changuinola and back, all meals, several guided hikes, one night stay at Soposo Lodge and cultural activities. NOW AVAILABLE!

Two night/ Three day-
This expedition features a full day excursion up the Teribe River to a Naso community to learn more about the Naso culture and way of life.  Includes round trip transportation to Soposo from Changuinola and back, all meals, two night stay in lodge, guided tour up river, several guided hikes, and cultural activities.  NOW AVAILABLE!




Examples of Culture Activities Offered:
· Talk about Naso culture and tradition 
· Learn about traditional crops and methods of cultivation by helping to plant and harvest on a working Naso farm. 
· Lesson in Naso Language
 · Tour of Botanical gardens 
· Performance of Traditional Dance 
· Learn to make a traditional handicraft with instruction from a local artisan 
· Practice traditional fishing techniques (or just enjoy a dip in the refreshing river!) 
· Evening of traditional Naso storytelling over a campfire 
· Cooking class for preparation of native foods 
· Horseback rides (additional cost)
· River trips on traditional style balsa rafts 

Certain cultural activities will be offered weather permitting and according to the personnel available. All guided hikes will be led by our experienced bi-lingual guides, who will identify native flora and fauna and explain local uses for certain plants and animals. 

All expeditions will provide ample time for photographing and documenting your experience. Should you have any special requests regarding certain activities, we would be happy to tailor an expedition to meet all of your needs and personal interests. 

All of the meals served at Soposo Rainforest Adventures will be made from the finest and freshest locally produced ingredients. Meals regularly include fresh river fish, root vegetables, native greens, much fresh tropical fruit and local grown poultry and eggs, but can be modified to your preference and diet. Please let us know of any special dietary restrictions when you make your reservation.

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